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Sometimes I feel like putting myself first means I’m selfish. Other times I feel like no matter how much I put myself first, I’ll never be good enough. Lately though, I’ve been enjoying the walk [...]

With all the hype, over-reacting and divisiveness showcased in our world lately, it can feel like there’s no way to have meaningful impact. In the great swirl of reaction on top of reaction, [...]

Ok, let’s just say the last few weeks have often left me longing for the good ole days of toddler temper tantrums… my own, not my daughter’s. I’ve felt the need to lay in the middle [...]

In days of high tension, fear and anxiety, I am prone to misunderstanding. In every situation. Even misunderstanding myself. We see it everywhere. From small interactions with neighbors, friends, [...]

Today, and everyday you have the responsibility to push back against anyone or anything that seeks to divide… the connection to something greater inside you, the connection to something [...]

These days the news and freely flowing opinions of nearly everyone around me have me wanting to hide under a rock, or my bed, for the foreseeable future. Lots of people are feeling this way. [...]

Have you ever worked on something so relentlessly that when it was over you were physically, mentally and emotionally spent? It’s happened before (yup, recovering workaholic), and it happened [...]

You know the moment when you step from a “retreat” space of powerful, personal focus back to the “real world” of responsibility? In that transition space between self-expansion and re-entry into [...]

“I believe that the image of pilgrimage is an appropriate metaphor for the journey we are all on through this life. We’re all pilgrims coming from somewhere and hoping to find our way [...]

It is hard these days to write uplifting posts that recognize our world scene and the part we each play in it.  Here’s what I know is true.  Everyday we can create the world we [...]