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On the way back from appointments and errands today I found myself facing a familiar dilemma. It is a little embarrassing to share, but it feels like it could benefit at least a few of us, so [...]

You know that feeling when your mind becomes quiet, the world become still and life feels in a flow? Some of us feel it more than others, and in different situations. I feel that flow most when I [...]

When we are lost in the middle of a chaotic, non-stop, falling apart kind of day, we can lose perspective on where we – as individuals – fit into the grand scheme of things. In those [...]

We are all connected. We’ve heard it a million times. What does that mean? Why does connection matter? And why would I want to experience connection in a different way? Let’s take on those [...]